Category: Excercise
The Feynman Zoom
The Zooms are modest symbolic gestures intended to initiate an embodied practise of the desire for smaller. Although they are often hardly more than physical whispers these actions attempt to … Read More
The 5 & 1 Stepback
On the Japanese island of Okinawa people start a meal by offering a piece of advice: hara hachi bu. It means eat until you’re 80% full. Don’t eat until you can … Read More